Directions:
- Melt the butter in a saucepan, then stir in the flour and mustard powder and cook for 1 minute.
- Gradually stir in the milk until smooth with no lumps, then keep stirring until the mixture begins to bubble and thickens to a creamy sauce.
- Remove from the heat, then stir in all but a handful of the grated cheese.
- Heat the oven to 450 degrees F and bring a large pot of water to the boil.
- Cook the potato slices for 5 minutes, add the broccoli and cauliflower and cook for another 3 minutes, and then finally add the peas and cook for 1 more minute.
- Drain all the vegetables and pat dry.
- Reserve enough potato slices to cover the top of the finished dish, then gently stir the rest of the vegetables into the sauce with the chives.
- Tip into a deep oven-proof dish, arrange the reserved potato slices over the top, then sprinkle with the reserved cheese.
- Bake for 20 to 25 minutes until the topping is golden and crisp.
- Serve straight from the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.18 Kcal (2186 kJ) | ||
| Calories from fat | 247.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.46g | 42% | |
|---|---|---|---|
| Cholesterol | 77.58mg | 26% | |
| Sodium | 698.88mg | 29% | |
| Potassium | 1121.82mg | 24% | |
| Total Carbs | 46.54g | 16% | |
| Sugars | 15.71g | 63% | |
| Dietary Fiber | 9.92g | 40% | |
| Protein | 23.89g | 48% | |
| Vitamin C | 115.7mg | 193% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 3.2mg | 18% | |
| Calcium | 569.5mg | 57% | |
| Amount Per 100 g | |||
| Calories | 103.95 Kcal (435 kJ) | ||
| Calories from fat | 49.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 42% | |
|---|---|---|---|
| Cholesterol | 15.44mg | 26% | |
| Sodium | 139.13mg | 29% | |
| Potassium | 223.33mg | 24% | |
| Total Carbs | 9.26g | 16% | |
| Sugars | 3.13g | 63% | |
| Dietary Fiber | 1.98g | 40% | |
| Protein | 4.76g | 48% | |
| Vitamin C | 23mg | 193% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.6mg | 18% | |
| Calcium | 113.4mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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