Crab and Shrimp Pasta Salad Recipe

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Ingredients:

Serving

1 (16 oz) package uncooked tri-colored spiral pasta
1/2 cup mayonnaise
1/4 cup apple cider vinegar
1/4 cup olive oil
salt and pepper to taste
1 (8 oz) package imitation crabmeat, flaked
1 (6.5 oz) can tiny shrimp, drained
1 pint grape tomatoes, halved
1 english cucumber, diced
1 (4 oz) can sliced black olives, drained
1 red bell pepper, seeded and chopped

Directions:

Bring a large pot of lightly salted water to a boil. Add the pasta, and cook until tender, about 10 minutes. Drain, and rinse under cold water to cool. Transfer to a large bowl, and set aside.
In a small bowl, mix together the mayonnaise, vinegar, olive oil, salt and pepper. Pour over the pasta and stir to coat. Add the crab, shrimp, tomatoes, cucumber, black olives and bell pepper; mix gently to coat with the dressing. Taste, and adjust seasoning if desired. If the pasta is too dry, mix in more mayonnaise.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.5 Kcal (844 kJ)
Calories from fat	162.61 Kcal
		% Daily Value*
Total Fat	18.07g	28%
Cholesterol	16.68mg	6%
Sodium	158.65mg	7%
Potassium	20.52mg	0%
Total Carbs	7.79g	3%
Sugars	3.36g	13%
Dietary Fiber	0.48g	2%
Protein	2.04g	4%
Vitamin C	14.8mg	25%
Vitamin A	0.4mg	12%
Iron	6.5mg	36%
Calcium	8.5mg	1%

Amount Per 100 g
Calories	167.83 Kcal (703 kJ)
Calories from fat	135.44 Kcal
		% Daily Value*
Total Fat	15.05g	28%
Cholesterol	13.89mg	6%
Sodium	132.14mg	7%
Potassium	17.09mg	0%
Total Carbs	6.49g	3%
Sugars	2.8g	13%
Dietary Fiber	0.4g	2%
Protein	1.7g	4%
Vitamin C	12.3mg	25%
Vitamin A	0.3mg	12%
Iron	5.4mg	36%
Calcium	7.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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