Directions:
- Cook spaghetti according to package instructions.
- Meanwhile, heat oil in large skillet over medium-high heat.
- Add onion and red pepper; cook 3 minutes.
- Add broccoli and garlic; cook, stirring occasionally, 5 minutes or until tender.
- Heat half-and-half and butter in small saucepan until butter is melted.
- Stir in cheese, salt, and hot pepper sauce.
- Add cream mixture and crabmeat to skillet.
- Heat through over medium heat.
- Toss with cooked, drained pasta in large bowl.
- Garnish with lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.75 Kcal (3227 kJ) | ||
| Calories from fat | 344.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.29g | 59% | |
|---|---|---|---|
| Cholesterol | 85.18mg | 28% | |
| Sodium | 727.32mg | 30% | |
| Potassium | 682.54mg | 15% | |
| Total Carbs | 71.01g | 24% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 37.3g | 75% | |
| Vitamin C | 117.8mg | 196% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 343.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 189.23 Kcal (792 kJ) | ||
| Calories from fat | 84.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 59% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 28% | |
| Sodium | 178.57mg | 30% | |
| Potassium | 167.57mg | 15% | |
| Total Carbs | 17.43g | 24% | |
| Sugars | 1.41g | 23% | |
| Dietary Fiber | 1.46g | 24% | |
| Protein | 9.16g | 75% | |
| Vitamin C | 28.9mg | 196% | |
| Iron | 0.9mg | 19% | |
| Calcium | 84.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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