Directions:
- In a salad bowl, toss corn, carrots, green pepper and onion. In a small bowl, combine remaining ingredients; pour over vegetables and mix well. Refrigerate for several hours before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.77 Kcal (280 kJ) | ||
| Calories from fat | 5.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 0% | |
| Sodium | 93.48mg | 4% | |
| Potassium | 211.97mg | 5% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 18.9mg | 32% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.85 Kcal (276 kJ) | ||
| Calories from fat | 5.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 92.19mg | 4% | |
| Potassium | 209.03mg | 5% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 18.7mg | 32% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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