Tangy Pasta Salad Recipe

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Tangy Pasta Salad
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Ingredients:

  • 2 -3 cucumbers
  • 1/2 onion
  • 3/4 cup oil
  • 3/4 cup vinegar
  • 3/4 cup sugar

Directions:

  1. Cook pasta until done, drain.
  2. Peel the skin off the cucumbers and cut into small pieces.
  3. Cut the green pepper and onion in small pieces.
  4. Mix the vegetables with the pasta.
  5. In a separate bowl, add the oil, vinegar, sugar and tomato soup. Mix this well, then add to pasta vegetable mixture.
  6. Chill for several hours. Stir before serving.
  7. Use your imagination and add the fresh vegetables from your garden to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.06 Kcal (917 kJ)
Calories from fat 126.05 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 12.54mg 4%
Sodium 50.54mg 2%
Potassium 159.88mg 3%
Total Carbs 20.6g 7%
Sugars 9.14g 37%
Dietary Fiber 0.83g 3%
Protein 2.59g 5%
Vitamin C 11.1mg 19%
Iron 0.5mg 3%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 153.5 Kcal (643 kJ)
Calories from fat 88.32 Kcal
% Daily Value*
Total Fat 9.81g 22%
Cholesterol 8.79mg 4%
Sodium 35.42mg 2%
Potassium 112.03mg 3%
Total Carbs 14.43g 7%
Sugars 6.4g 37%
Dietary Fiber 0.58g 3%
Protein 1.81g 5%
Vitamin C 7.8mg 19%
Iron 0.4mg 3%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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