Directions:
- Cook 1 carrots in salted water until just tender.
- Combine with green peppers and onions.
- Simmer remaining ingredients together until flavors blend.
- Pour over carrot mixture.
- Serve hot, or may be chilled and served as a relish.
- Will keep, covered, in refrigerator several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.43 Kcal (1233 kJ) | ||
| Calories from fat | 163.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Sodium | 529.7mg | 22% | |
| Potassium | 348.06mg | 7% | |
| Total Carbs | 32.5g | 11% | |
| Sugars | 25.41g | 102% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 28.5mg | 47% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.67 Kcal (639 kJ) | ||
| Calories from fat | 84.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 28% | |
|---|---|---|---|
| Sodium | 274.66mg | 22% | |
| Potassium | 180.48mg | 7% | |
| Total Carbs | 16.85g | 11% | |
| Sugars | 13.18g | 102% | |
| Dietary Fiber | 1.83g | 14% | |
| Protein | 0.72g | 3% | |
| Vitamin C | 14.8mg | 47% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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