Sweet-And-Sour Meatloaf Recipe

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Sweet-And-Sour Meatloaf
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Ingredients:

Directions:

  1. Mix together beef, bread crumbs, salt, pepper and eggs.
  2. Add onions and one-half of tomato sauce.
  3. Form into loaf in 9-in.x 5-in.x 3-in. pan.
  4. Bake at 350 degree oven for 50 minutes.
  5. In saucepan, combine topping ingredients; bring to boil.
  6. Pour over meat loaf; bake 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.93 Kcal (1402 kJ)
Calories from fat 150.02 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 124.85mg 42%
Sodium 658.4mg 27%
Potassium 371.66mg 8%
Total Carbs 21.62g 7%
Sugars 14.21g 57%
Dietary Fiber 0.57g 2%
Protein 24.37g 49%
Vitamin C 0.4mg 1%
Iron 3.1mg 17%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 172.93 Kcal (724 kJ)
Calories from fat 77.46 Kcal
% Daily Value*
Total Fat 8.61g 26%
Cholesterol 64.46mg 42%
Sodium 339.93mg 27%
Potassium 191.89mg 8%
Total Carbs 11.16g 7%
Sugars 7.34g 57%
Dietary Fiber 0.3g 2%
Protein 12.58g 49%
Vitamin C 0.2mg 1%
Iron 1.6mg 17%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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