Corn Caserole Recipe

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Corn Caserole
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Ingredients:

Directions:

  1. Mix well
  2. Pour in 9x13 pan
  3. Bake at 350 for 35 to 45 min.
  4. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.79 Kcal (414 kJ)
Calories from fat 38.36 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 50.98mg 17%
Sodium 207.75mg 9%
Potassium 156.87mg 3%
Total Carbs 12.97g 4%
Sugars 1.21g 5%
Dietary Fiber 0.6g 2%
Protein 3.79g 8%
Vitamin C 3.3mg 6%
Iron 0.2mg 1%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 98.79 Kcal (414 kJ)
Calories from fat 38.36 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 50.98mg 17%
Sodium 207.75mg 9%
Potassium 156.87mg 3%
Total Carbs 12.97g 4%
Sugars 1.21g 5%
Dietary Fiber 0.6g 2%
Protein 3.79g 8%
Vitamin C 3.3mg 6%
Iron 0.2mg 1%
Calcium 48.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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