Cheesy Corn Muffins Recipe

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Cheesy Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Grease muffin pans.
  3. Blend corn, egg, milk, sugar, and cheese well.
  4. Add muffin mix blend again.
  5. Let batter rest for 4 minutes.
  6. Fill muffin pans 1/2 full.
  7. Sprinkle on flax seed if used.
  8. Bake for 15-20 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.04 Kcal (168 kJ)
Calories from fat 20.63 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 17.3mg 6%
Sodium 51.27mg 2%
Potassium 29.93mg 1%
Total Carbs 2.98g 1%
Sugars 1.49g 6%
Dietary Fiber 0.34g 1%
Protein 1.94g 4%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 220.12 Kcal (922 kJ)
Calories from fat 113.42 Kcal
% Daily Value*
Total Fat 12.6g 4%
Cholesterol 95.1mg 6%
Sodium 281.87mg 2%
Potassium 164.52mg 1%
Total Carbs 16.41g 1%
Sugars 8.19g 6%
Dietary Fiber 1.85g 1%
Protein 10.68g 4%
Vitamin C 0.3mg 0%
Iron 0.8mg 1%
Calcium 232mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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