Conti Family Braciolini Recipe

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Conti Family Braciolini
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Ingredients
8
Count
Nutrition
244
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cut the beef into pieces approximately 4 X3 inches and pound each until it is about 1/8 inch thick. Cover each piece with a slice of prosciutto.
  2. Toss together the breadcrumbs, cheese, salt pepper and parsley. Sprinkle the mixture over the slices, keeping it 1/4 inch in from the edges.
  3. Roll the slices into sausage shapes and secure closed with toothpicks or tie with kitchen string.
  4. Heat the oil in a heavy frying pan and brown the braciolini well on all sides.
  5. Transfer these into the Conti Family Meat Sauce recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.98 Kcal (1021 kJ)
Calories from fat 78.31 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 96.11mg 32%
Sodium 834.21mg 35%
Potassium 386.41mg 8%
Total Carbs 2.89g 1%
Sugars 0.33g 1%
Dietary Fiber 0.26g 1%
Protein 35.85g 72%
Vitamin C 5mg 8%
Iron 2.9mg 16%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 166.32 Kcal (696 kJ)
Calories from fat 53.38 Kcal
% Daily Value*
Total Fat 5.93g 13%
Cholesterol 65.51mg 32%
Sodium 568.65mg 35%
Potassium 263.4mg 8%
Total Carbs 1.97g 1%
Sugars 0.23g 1%
Dietary Fiber 0.18g 1%
Protein 24.44g 72%
Vitamin C 3.4mg 8%
Iron 2mg 16%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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