Parmesan Meatball Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 oz lean ground beef
8 oz ground pork
1 large egg
1/4 cup parmesan cheese (grated
1/2 cup fresh breadcrumb
1 tbsp garlic, minced
1/2 tsp seasoning salt
black pepper
1/4 cup half-and-half
1/4 cup fresh parsley, finely chopped
1 1/2 tbsp olive oil
1 cup yellow onion, chopped
2 (10 3/4 oz) cans low sodium beef broth
2 (14 oz) cans diced tomatoes with juice
2 -3 tbsp sugar
1 1/2 cups fresh spinach, chopped (optional)
1 1/2 cups long grain rice
salt & freshly ground black pepper
1 tbsp italian seasoning
4 tbsp fresh parsley, chopped
shredded mozzarella cheese (optional)

Directions:

Meatballs:.
Mix all meatball ingredients together.
Form into marble-sized meatballs. Refrigerate until ready to use.
Soup:.
In a extra large saucepan or stock pot over medium heat, heat olive oil.
Add onion and sauté until tender and translucent, about 5 minutes.
Increase heat to HIGH and add diced tomatoes, broth, Parsley, and seasonings; and bring to a boil.
Reduce heat to LOW and simmer for 15 minutes.
Remove meatballs from refrigerator; gently slip each into soup mixture and simmer over MED-LOW heat until meatballs are cooked through, about 25 minutes.
Increase temp to MED-HIGH; add rice; cook for about 15 minutes; then add spinach and continue cooking for another 3-4 minutes.
Remove from heat.
Check and adjust seasonings.
To serve:.
Ladle into warmed bowls and garnish with Parsley sprigs and a sprinkle of shredded Mozzarella Cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	649.81 Kcal (2721 kJ)
Calories from fat	483.54 Kcal
		% Daily Value*
Total Fat	53.73g	83%
Cholesterol	133.57mg	45%
Sodium	617.61mg	26%
Potassium	738.62mg	16%
Total Carbs	17.07g	6%
Sugars	6.63g	27%
Dietary Fiber	2.81g	11%
Protein	25.31g	51%
Vitamin C	13mg	22%
Vitamin A	0.6mg	20%
Iron	3.2mg	18%
Calcium	207.7mg	21%

Amount Per 100 g
Calories	214.25 Kcal (897 kJ)
Calories from fat	159.42 Kcal
		% Daily Value*
Total Fat	17.71g	83%
Cholesterol	44.04mg	45%
Sodium	203.63mg	26%
Potassium	243.53mg	16%
Total Carbs	5.63g	6%
Sugars	2.19g	27%
Dietary Fiber	0.93g	11%
Protein	8.34g	51%
Vitamin C	4.3mg	22%
Vitamin A	0.2mg	20%
Iron	1.1mg	18%
Calcium	68.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Parmesan Beef Stuffed Bell Peppers

Extra lean ground beef, Ground pork, Egg and 15 more..
My Favorite Spaghetti and Meatballs

Garlic, minced, Onion (diced small) and 16 more..
Cheesy Pork Burgers

Ground pork, Egg, Grated parmesan cheese and 4 more..
Kittencal's Italian Melt-In-Your-Mouth Meatballs

Ground beef (a mixture of 1 lb and 1/2 lb ground pork wil... and 9 more..
Moist Turkey Meatballs

Ground turkey breast, Egg, Parmesan cheese, grated and 9 more..
Spanakopitas

Olive oil, Yellow onion, chopped and 13 more..
Italian Wedding Soup

Egg, Parmesan cheese, grated, Dry breadcrumbs and 10 more..
Beef and Pork Meatloaf

Lean ground beef, Ground pork, Eggs, Water, Breadcrumbs and 7 more..
Gil’s Pork Meatballs W / Gravy #RSC

Plain breadcrumbs (crushed ranch salad croutons work grea... and 17 more..
Vikings

Lean ground beef, Ground pork, Eggs, Oatmeal and 8 more..
Stuffing

Breadcrumbs, Ham slices, thinly cut and chopped, Egg and 7 more..
Chicken-Fried Pork Chops

Pork chops (1/2 inch thick ), Egg (beaten ), Milk and 3 more..
No Carb Meatballs

Lean ground beef, Egg whites (beat), Light mayonnaise and 8 more..
Sweet And Sour Meatballs

Lean ground beef, Soft bread crumbs, Egg, slightly beaten and 8 more..