Family Fruit Salad Recipe

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Family Fruit Salad
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  1. Beat with mixer the pudding and milk for 2 minutes. Add cool whip, then fruits. This keeps for one week in the refrigerator.
  2. Option: Add minature marshmallows, fresh grapes or bananas. Add just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.22 Kcal (152 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 3.88mg 1%
Sodium 57.59mg 2%
Potassium 70.34mg 1%
Total Carbs 5.81g 2%
Sugars 5.58g 22%
Dietary Fiber 0.11g 0%
Protein 1.22g 2%
Vitamin C 1.3mg 2%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 71.13 Kcal (298 kJ)
Calories from fat 16.03 Kcal
% Daily Value*
Total Fat 1.78g 1%
Cholesterol 7.62mg 1%
Sodium 113.09mg 2%
Potassium 138.13mg 1%
Total Carbs 11.4g 2%
Sugars 10.96g 22%
Dietary Fiber 0.22g 0%
Protein 2.39g 2%
Vitamin C 2.6mg 2%
Calcium 94.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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