Directions:
- Pound turkey slices between two sheets of waxed paper until thin.
- Marinate in wine or lemon juice in refrigerator 30 minutes to one hour.
- Beat egg slightly with water. Combine bread crumbs with flour, salt, paprika and parsley.
- Dip turkey slices in egg, then coat with bread crumb mixture. Chill for 1 hour.
- In large skillet heat 2 Tbl olice oil. Saute turkey about 3 minutes on each side, until golden brown. Remove to shallow baking pan.
- Place tomato and avocado on each turkey scallopini, then top with cheese.
- Place under broiler until cheese melts.
- Arrange on platter or individual plates, allowing 2 slices per person. Garnish with fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.36 Kcal (2325 kJ) | ||
| Calories from fat | 330.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.77g | 57% | |
|---|---|---|---|
| Cholesterol | 156.41mg | 52% | |
| Sodium | 2061.95mg | 86% | |
| Potassium | 1040.5mg | 22% | |
| Total Carbs | 18.33g | 6% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 36.03g | 72% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 1.8mg | 10% | |
| Calcium | 448.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 160.4 Kcal (672 kJ) | ||
| Calories from fat | 95.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 57% | |
|---|---|---|---|
| Cholesterol | 45.17mg | 52% | |
| Sodium | 595.52mg | 86% | |
| Potassium | 300.51mg | 22% | |
| Total Carbs | 5.29g | 6% | |
| Sugars | 1.33g | 18% | |
| Dietary Fiber | 1.33g | 18% | |
| Protein | 10.41g | 72% | |
| Vitamin C | 4.7mg | 27% | |
| Iron | 0.5mg | 10% | |
| Calcium | 129.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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