Directions:
- Sauté finely sliced onion on olive oil until translucent. Slice mushrooms into tiny leaves and sauté until soft. Season mushrooms during this with salt and pepper. If water from mushrooms evaporates before they are done, add some water (just a teaspoon on two) and continue to sauté it until they are done.
- Wisk eggs in separate bowl together with milk. Add parsley leaves into mixture.
- When mushrooms are soft, add eggs and stir them in a pan. Fry until eggs are done. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.46 Kcal (182 kJ) | ||
| Calories from fat | 30.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 61.46mg | 20% | |
| Sodium | 171.23mg | 7% | |
| Potassium | 59.16mg | 1% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.71 Kcal (585 kJ) | ||
| Calories from fat | 98.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 5% | |
|---|---|---|---|
| Cholesterol | 197.58mg | 20% | |
| Sodium | 550.47mg | 7% | |
| Potassium | 190.18mg | 1% | |
| Total Carbs | 3.03g | 0% | |
| Sugars | 1.23g | 2% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 8.1g | 5% | |
| Vitamin C | 3.4mg | 2% | |
| Iron | 1.5mg | 3% | |
| Calcium | 55.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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