Company Breakfast Casserole Recipe

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Company Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix cheeses together.
  3. Put 1/2 the cheese in the bottom of a 13x9 (ungreased) baking dish.
  4. In a skillet, melt butter and cook the mushrooms and green onions until tender.
  5. Sprinkle all this over the cheese layer.
  6. Then layer ham over the vegetables.
  7. Then layer remaining cheese over the ham.
  8. Combine flour, milk and eggs, blending well.
  9. Pour this mixture over the layers.
  10. Bake at 350 degrees for 35 to 45 minutes, or till mixture is set and lightly browned.
  11. Let set 10 minutes.
  12. Cut into squares.
  13. May make the night before; cover and refrigerate till cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.36 Kcal (1278 kJ)
Calories from fat 159.71 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 158.91mg 53%
Sodium 751.95mg 31%
Potassium 209.91mg 4%
Total Carbs 11.26g 4%
Sugars 2.5g 10%
Dietary Fiber 1.34g 5%
Protein 25.29g 51%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 557mg 56%
Amount Per 100 g
Calories 191.61 Kcal (802 kJ)
Calories from fat 100.22 Kcal
% Daily Value*
Total Fat 11.14g 27%
Cholesterol 99.71mg 53%
Sodium 471.84mg 31%
Potassium 131.71mg 4%
Total Carbs 7.07g 4%
Sugars 1.57g 10%
Dietary Fiber 0.84g 5%
Protein 15.87g 51%
Vitamin C 0.3mg 1%
Iron 0.8mg 7%
Calcium 349.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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