Roasted Broccoli Recipe

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Roasted Broccoli
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Ingredients:

Directions:

  1. Place first 3 ingredients in a baking pan. Drizzle with oil, and toss.
  2. Bake at 450°, stirring occasionally, 20 to 25 minutes or until lightly browned. Sprinkle with salt, pepper, and cheese, tossing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.58 Kcal (308 kJ)
Calories from fat 35.18 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 1.1mg 0%
Sodium 631.21mg 26%
Potassium 308.1mg 7%
Total Carbs 7.84g 3%
Sugars 1.87g 7%
Dietary Fiber 2.88g 12%
Protein 3.46g 7%
Vitamin C 82.2mg 137%
Iron 1mg 6%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 72.64 Kcal (304 kJ)
Calories from fat 34.73 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 1.09mg 0%
Sodium 623.18mg 26%
Potassium 304.18mg 7%
Total Carbs 7.74g 3%
Sugars 1.85g 7%
Dietary Fiber 2.84g 12%
Protein 3.41g 7%
Vitamin C 81.1mg 137%
Iron 1mg 6%
Calcium 64.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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