Grilled Parmesan Broccoli Recipe

Posted by
Rate It!
Grilled Parmesan Broccoli
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place broccoli in large bowl.
  2. Combine next four ingredients, drizzle over broccoli, and toss to coat; let stand for half an hour.
  3. Spray grill rack before preparing grill for indirect heat.
  4. Toss broccoli again and drain marinade; place Parmesan in large ziploc bag and shake broccoli, a few pieces at a time, with the cheese to coat.
  5. Grill broccoli, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.71 Kcal (535 kJ)
Calories from fat 74.65 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 11mg 4%
Sodium 318.13mg 13%
Potassium 311.02mg 7%
Total Carbs 7.38g 2%
Sugars 2.14g 9%
Dietary Fiber 2.75g 11%
Protein 7.49g 15%
Vitamin C 83.5mg 139%
Iron 1mg 6%
Calcium 182.3mg 18%
Amount Per 100 g
Calories 111.18 Kcal (465 kJ)
Calories from fat 64.99 Kcal
% Daily Value*
Total Fat 7.22g 13%
Cholesterol 9.58mg 4%
Sodium 276.96mg 13%
Potassium 270.77mg 7%
Total Carbs 6.42g 2%
Sugars 1.86g 9%
Dietary Fiber 2.4g 11%
Protein 6.52g 15%
Vitamin C 72.7mg 139%
Iron 0.9mg 6%
Calcium 158.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top