Hearts of Iceberg Lettuce With Ranch Dressing Recipe

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Hearts of Iceberg Lettuce With Ranch Dressing
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  1. Trim the core even with the bottom of the lettuce and cut the lettuce into quarters through the core. If the quarters look too big for a single serving, either cut them in half or trim them to whatever size you feel is a good serving.
  2. Combine the sour cream, yogurt, mayonnaise, garlic, vinegar, and chives in a bowl until well mixed. Season with salt and pepper. Cover and refrigerate until ready to use.
  3. To serve, set the wedge of iceberg in the center of a salad plate, add cucumber, and spoon the dressing over and dash it with a good pinch of chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.99 Kcal (1097 kJ)
Calories from fat 218.4 Kcal
% Daily Value*
Total Fat 24.27g 37%
Cholesterol 23.6mg 8%
Sodium 361.94mg 15%
Potassium 341.14mg 7%
Total Carbs 8.26g 3%
Sugars 4.43g 18%
Dietary Fiber 1.82g 7%
Protein 3.71g 7%
Vitamin C 6.3mg 11%
Calcium 94mg 9%
Amount Per 100 g
Calories 104.15 Kcal (436 kJ)
Calories from fat 86.82 Kcal
% Daily Value*
Total Fat 9.65g 37%
Cholesterol 9.38mg 8%
Sodium 143.88mg 15%
Potassium 135.61mg 7%
Total Carbs 3.28g 3%
Sugars 1.76g 18%
Dietary Fiber 0.72g 7%
Protein 1.47g 7%
Vitamin C 2.5mg 11%
Calcium 37.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

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