Creamy Seafood Pasta Salad Recipe

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Creamy Seafood Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta until al-dente. Drain then rinse in cold water. Allow to drain.
  2. Rinse frozen shrimp under cold running water. Drain, wrap in paper towels and set aside.
  3. In a small bowl, combine salad dressing, tabasco sauce, chives, salt, pepper, lemon juice and zest.
  4. In a large bowl, mix together pasta, frozen peas, zucchini, radishes, onions and dressing mixture.
  5. Gently toss in the shrimp. Refrigerate for 1 to 12 hours.
  6. To serve, line a serving bowl or platter with lettuce leaves. Top with the salad mixture. Garnish, if desired, with rows of radish slices, chopped chives and/or shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.47 Kcal (257 kJ)
Calories from fat 8.13 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 10.59mg 4%
Sodium 236.15mg 10%
Potassium 83.7mg 2%
Total Carbs 10.88g 4%
Sugars 1.72g 7%
Dietary Fiber 0.9g 4%
Protein 2.37g 5%
Vitamin C 5.4mg 9%
Iron 0.7mg 4%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 75.32 Kcal (315 kJ)
Calories from fat 9.96 Kcal
% Daily Value*
Total Fat 1.11g 1%
Cholesterol 12.98mg 4%
Sodium 289.36mg 10%
Potassium 102.56mg 2%
Total Carbs 13.33g 4%
Sugars 2.11g 7%
Dietary Fiber 1.1g 4%
Protein 2.91g 5%
Vitamin C 6.7mg 9%
Iron 0.9mg 4%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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