Directions:
- Stir together corn and next 6 ingredients in a bowl, stirring until blended; cover and chill 2 hours. Serve salad with a slotted spoon.
- Top each serving with chopped cucumber, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.98 Kcal (272 kJ) | ||
| Calories from fat | 41.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 1% | |
| Sodium | 172.67mg | 7% | |
| Potassium | 122.83mg | 3% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.6mg | 31% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.81 Kcal (313 kJ) | ||
| Calories from fat | 47.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 7% | |
|---|---|---|---|
| Cholesterol | 2.95mg | 1% | |
| Sodium | 198.79mg | 7% | |
| Potassium | 141.41mg | 3% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 3.68g | 13% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 20.6mg | 30% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 6.5mg | 31% | |
| Calcium | 13.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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