BLT Pasta Salad Recipe

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BLT Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta per directions on box, drain and rinse with cool water.
  2. Combine mayonnaise, salt and pepper in the bottom of a bowl. Stir in other ingredients until well coated. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.72 Kcal (1339 kJ)
Calories from fat 203.82 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 61.55mg 21%
Sodium 1208.65mg 50%
Potassium 275.82mg 6%
Total Carbs 13.88g 5%
Sugars 1.45g 6%
Dietary Fiber 0.51g 2%
Protein 15.45g 31%
Vitamin C 10.7mg 18%
Iron 1.3mg 7%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 226.71 Kcal (949 kJ)
Calories from fat 144.53 Kcal
% Daily Value*
Total Fat 16.06g 35%
Cholesterol 43.64mg 21%
Sodium 857.04mg 50%
Potassium 195.59mg 6%
Total Carbs 9.84g 5%
Sugars 1.03g 6%
Dietary Fiber 0.36g 2%
Protein 10.96g 31%
Vitamin C 7.6mg 18%
Iron 0.9mg 7%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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