Directions:
- Cook bacon using your favorite method.
- While it is cooking, wash produce. Trim green onions (roots and tips), and then slice thinly from top to bottom and put in a medium bowl. Shred lettuce finely (about 1/2 inch or so, not coleslaw), and put in bowl. Dice tomato, and put in bowl.
- Drain bacon. Chop and put in bowl. Add mustard and mayo (this doesn't have to be real exact, just enough to moisten the salad without soaking it), and salt and pepper.
- Stir everything to combine.
- Spoon about 1/2 to 3/4 cup of mixture down center of each wrap. Roll by folding wrap up along one long side, then tuck in the ends, and finish rolling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.2 Kcal (1382 kJ) | ||
| Calories from fat | 278.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.89g | 48% | |
|---|---|---|---|
| Cholesterol | 41.31mg | 14% | |
| Sodium | 515.21mg | 21% | |
| Potassium | 264.63mg | 6% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 248.31 Kcal (1040 kJ) | ||
| Calories from fat | 209.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.23g | 48% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 14% | |
| Sodium | 387.44mg | 21% | |
| Potassium | 199mg | 6% | |
| Total Carbs | 3.66g | 2% | |
| Sugars | 1.3g | 7% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 6.25g | 17% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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