Hot and Spicy Fish Soup Recipe

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Hot and Spicy Fish Soup
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Minutes

Ingredients:

Directions:

  1. Put the first 13 ingredients (to the cumin) into a large stockpot. Bring to a boil.
  2. Simmer gently 5 or 6 mnutes.
  3. Cut the fish into 2 inch pieces and add to broth. Simmer for an additional 8 minutes.
  4. Add cilantro, hominy, butter and HEAT gently.
  5. Adjust seasonings to taste.
  6. Garnish with fresh cilantro and serve with boiled white rice and lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.02 Kcal (1047 kJ)
Calories from fat 52.25 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 78.97mg 26%
Sodium 677.75mg 28%
Potassium 689.86mg 15%
Total Carbs 14.96g 5%
Sugars 6.45g 26%
Dietary Fiber 2.81g 11%
Protein 24.98g 50%
Vitamin C 73.1mg 122%
Vitamin A 0.9mg 29%
Iron 14.4mg 80%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 61.43 Kcal (257 kJ)
Calories from fat 12.84 Kcal
% Daily Value*
Total Fat 1.43g 9%
Cholesterol 19.4mg 26%
Sodium 166.52mg 28%
Potassium 169.5mg 15%
Total Carbs 3.67g 5%
Sugars 1.59g 26%
Dietary Fiber 0.69g 11%
Protein 6.14g 50%
Vitamin C 18mg 122%
Vitamin A 0.2mg 29%
Iron 3.5mg 80%
Calcium 15.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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