Colorful Corn Bread Salad Recipe

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Colorful Corn Bread Salad
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  1. Prepare cornbread a day ahead of time.
  2. Crumble desired amount of cornbread into bowl in edible coarse chunks.
  3. Combine with vegetables than have been medium diced and mix well.
  4. Add vinaigrette a few tablespoons at a time and mix well.
  5. Do not make salad too wet or the cornbread will get too soggy.
  6. Chill about one hour before serving.
  7. Variation: for a different but also delicious version, mix salad with mayonnaise to bind and add coarse crumbled (turkey ) bacon if desired.
  8. Serves 6 to 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.35 Kcal (1429 kJ)
Calories from fat 146.41 Kcal
% Daily Value*
Total Fat 16.27g 25%
Cholesterol 29.25mg 10%
Sodium 491.55mg 20%
Potassium 473.91mg 10%
Total Carbs 43.79g 15%
Sugars 4.19g 17%
Dietary Fiber 3.03g 12%
Protein 8.19g 16%
Vitamin C 29.1mg 48%
Vitamin A 0.4mg 14%
Iron 9.1mg 51%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 152.19 Kcal (637 kJ)
Calories from fat 65.28 Kcal
% Daily Value*
Total Fat 7.25g 25%
Cholesterol 13.04mg 10%
Sodium 219.16mg 20%
Potassium 211.3mg 10%
Total Carbs 19.52g 15%
Sugars 1.87g 17%
Dietary Fiber 1.35g 12%
Protein 3.65g 16%
Vitamin C 13mg 48%
Vitamin A 0.2mg 14%
Iron 4.1mg 51%
Calcium 91.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

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