Colibri Grille's Fire & Ice Salsa Recipe

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Colibri Grille's Fire & Ice Salsa
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Ingredients
10
Count
Nutrition
38
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Small dice the fruit and all the items.
  2. Mix everything.
  3. Then add fresh squeezed lime juice, salt/pepper.
  4. Try to drain all the juice off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.22 Kcal (160 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.57mg 0%
Potassium 156.53mg 3%
Total Carbs 9.64g 3%
Sugars 8.03g 32%
Dietary Fiber 1.2g 5%
Protein 0.59g 1%
Vitamin C 30.3mg 50%
Calcium 11mg 1%
Amount Per 100 g
Calories 46.08 Kcal (193 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.72mg 0%
Potassium 188.74mg 3%
Total Carbs 11.63g 3%
Sugars 9.68g 32%
Dietary Fiber 1.44g 5%
Protein 0.72g 1%
Vitamin C 36.5mg 50%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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