Scallop Seviche Recipe

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Scallop Seviche
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Ingredients:

Directions:

  1. Cut each scallop horizontally into 3 even slices. Place scallops in a nonaluminum dish. Add lime juice and the remaining ingredients; toss to coat (juice mixture should cover scallops). Cover and refrigerate for at least 6 hours or overnight, stirring mixture occasionally. Serve the scallops cold using a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.22 Kcal (336 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 23.24mg 8%
Sodium 524.82mg 22%
Potassium 253.31mg 5%
Total Carbs 7.43g 2%
Sugars 1.86g 7%
Dietary Fiber 0.33g 1%
Protein 12.15g 24%
Vitamin C 14.4mg 24%
Iron 0.6mg 3%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 72.37 Kcal (303 kJ)
Calories from fat 4.6 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 20.97mg 8%
Sodium 473.42mg 22%
Potassium 228.5mg 5%
Total Carbs 6.71g 2%
Sugars 1.67g 7%
Dietary Fiber 0.3g 1%
Protein 10.96g 24%
Vitamin C 12.9mg 24%
Iron 0.5mg 3%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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