Directions:
- Place first 6 ingredients in a blender or food processor; process until smooth.
- Ladle 1 cup soup into each of 4 bowls; top with diced mango and mint, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.32 Kcal (600 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.43mg | 0% | |
| Potassium | 411.54mg | 9% | |
| Total Carbs | 36g | 12% | |
| Sugars | 31.28g | 125% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 107.9mg | 180% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 53.81 Kcal (225 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.16mg | 0% | |
| Potassium | 154.53mg | 9% | |
| Total Carbs | 13.52g | 12% | |
| Sugars | 11.75g | 125% | |
| Dietary Fiber | 1.18g | 13% | |
| Protein | 0.55g | 3% | |
| Vitamin C | 40.5mg | 180% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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