Ben's Simple Delish Salsa Recipe

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Ben's Simple Delish Salsa
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Ingredients
8
Count
Nutrition
6
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix Rotel, jalepeno, cilantro, garlic, onion, and salts in a blender.
  2. Add large can of tomatoes and blend to your desired consistency. (It doesn't take much- blend with caution!).
  3. Refrigerate overnight for the best taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.2 Kcal (26 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.44mg 0%
Potassium 18.36mg 0%
Total Carbs 1.32g 0%
Sugars 0.33g 1%
Dietary Fiber 0.19g 1%
Protein 0.21g 0%
Vitamin C 2.5mg 4%
Calcium 2mg 0%
Amount Per 100 g
Calories 51.39 Kcal (215 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 3.68mg 0%
Potassium 152.1mg 0%
Total Carbs 10.95g 0%
Sugars 2.71g 1%
Dietary Fiber 1.54g 1%
Protein 1.75g 0%
Vitamin C 20.9mg 4%
Iron 0.4mg 0%
Calcium 16.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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