Coconut Macaroons Recipe

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Coconut Macaroons
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Ingredients:

  • 1/3 cup sugar
  • 3 tbsp flour
  • 1/8 tbsp salt
  • 1/2 tbsp almond extract

Directions:

  1. Preheat oven to 325 degrees.
  2. Mix coconut, sugar, flour and salt in a large bowl (preferably w/ hand mixer or Kitchenaid mixer). Stir in egg whites and almond extract until well blended.
  3. Drop by tablespoonfuls onto greased and floured cookie sheet. Bake for 20 minutes or until edges of cookies are golden brown.
  4. CHOCOLATE-DIPPED MACAROONS:
  5. Melt 4 squares semi-sweet baking chocolate as directed on package. Dip cookies halfway into chocolate; let excess chocolate drip off. Let stand at room temperature or refrigerate on wax paper lined tray 30 min or until chocolate is firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.74 Kcal (782 kJ)
Calories from fat 130.94 Kcal
% Daily Value*
Total Fat 14.55g 22%
Sodium 91.3mg 4%
Potassium 9.09mg 0%
Total Carbs 18.02g 6%
Sugars 14.05g 56%
Dietary Fiber 2.54g 10%
Protein 0.6g 1%
Iron 0.1mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 421.7 Kcal (1766 kJ)
Calories from fat 295.68 Kcal
% Daily Value*
Total Fat 32.85g 22%
Sodium 206.16mg 4%
Potassium 20.53mg 0%
Total Carbs 40.69g 6%
Sugars 31.73g 56%
Dietary Fiber 5.74g 10%
Protein 1.36g 1%
Iron 0.2mg 1%
Calcium 11.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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