Chocolate Dipped Coconut Macaroons Recipe

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Chocolate Dipped Coconut Macaroons
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Ingredients:

Directions:

  1. Mix coconut, sugar, flour and salt in large bowl.
  2. Mix egg whites and almond extract and stir into coconut mix until well blended.
  3. Drop by tablespoons onto cookie sheets covered with parchment paper.
  4. Bake at 325 for 20 minutes or until edges of cookies are golden brown.
  5. Immediately remove to wire racks and cool completely.
  6. Dip cookies halfway into melted chocolate and refrigerate for 30 minutes or until chocolate is firm.
  7. Store in tightly covered container for up to one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.21 Kcal (1751 kJ)
Calories from fat 140.99 Kcal
% Daily Value*
Total Fat 15.67g 24%
Cholesterol 22.5mg 8%
Sodium 514.97mg 21%
Potassium 104.84mg 2%
Total Carbs 53.34g 18%
Sugars 23.78g 95%
Dietary Fiber 2.66g 11%
Protein 15.62g 31%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 8%
Iron 2mg 11%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 443.49 Kcal (1857 kJ)
Calories from fat 149.52 Kcal
% Daily Value*
Total Fat 16.61g 24%
Cholesterol 23.86mg 8%
Sodium 546.1mg 21%
Potassium 111.17mg 2%
Total Carbs 56.56g 18%
Sugars 25.22g 95%
Dietary Fiber 2.82g 11%
Protein 16.56g 31%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 8%
Iron 2.2mg 11%
Calcium 127.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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