Directions:
- 1. Combine coconut, sugar, flour, and salt in a mixing bowl.
- 2. Stir in egg whites and almond extract.
- 3. Stir in chopped almonds and mix well.
- 4. Drop fron a teaspoon onto a sligthly greased baking sheet.
- 5. Bake at 305 degrees for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.96 Kcal (942 kJ) | ||
| Calories from fat | 139.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Sodium | 170.64mg | 7% | |
| Potassium | 200.62mg | 4% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 349.51 Kcal (1463 kJ) | ||
| Calories from fat | 216.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 24% | |
|---|---|---|---|
| Sodium | 265.11mg | 7% | |
| Potassium | 311.69mg | 4% | |
| Total Carbs | 27.74g | 6% | |
| Sugars | 15.56g | 40% | |
| Dietary Fiber | 5.88g | 15% | |
| Protein | 8.72g | 11% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.7mg | 6% | |
| Calcium | 76.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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