Coconut Peach Dessert Recipe

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Coconut Peach Dessert
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Ingredients:

Directions:

  1. In a small bowl, combine the coconut, almonds, sugar, flour and salt. Stir in egg whites and extract. Line a baking sheet with foil; grease foil well. Spread coconut mixture into a 9-in. circle on foil.
  2. Bake at 325° for 20-25 minutes or until lightly browned. Cool on a wire rack. Refrigerate overnight.
  3. Place crust on a serving plate; spread with whipped cream. Combine peaches and sugar; spoon over cream. Cut into wedges. Serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.32 Kcal (1651 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 41.1mg 14%
Sodium 74.92mg 3%
Potassium 299.9mg 6%
Total Carbs 52.4g 17%
Sugars 40.24g 161%
Dietary Fiber 4.05g 16%
Protein 5.21g 10%
Vitamin C 117.8mg 196%
Iron 0.5mg 3%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 195.1 Kcal (817 kJ)
Calories from fat 89.06 Kcal
% Daily Value*
Total Fat 9.9g 31%
Cholesterol 20.34mg 14%
Sodium 37.07mg 3%
Potassium 148.38mg 6%
Total Carbs 25.93g 17%
Sugars 19.91g 161%
Dietary Fiber 2g 16%
Protein 2.58g 10%
Vitamin C 58.3mg 196%
Iron 0.3mg 3%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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