Coconut Macaroons I Recipe

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Coconut Macaroons I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Line 2 cookie sheets with parchment paper.
  2. In small bowl, combine sugar and cornstarch.
  3. In a large metal bowl, combine egg whites with almond extract. Place the bowl over a pan of simmering water. Stir in the sugar mixture. Whip with an electric mixer until thick and stiff, about 15 minutes. Fold in coconut. Remove from heat, and let cool for 5 minutes.
  4. Place mixture in a pastry bag fitted with a large star tip. Press out dough about 1 1/2 inches apart onto cookie sheets. Place 1/2 a cherry into the top of each cookie.
  5. Bake for 18 to 20 minutes or until lightly colored. Let cool on baking sheets for a minute before removing to wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2635.52 Kcal (11034 kJ)
Calories from fat 1469.75 Kcal
% Daily Value*
Total Fat 163.31g 251%
Cholesterol 15.21mg 5%
Sodium 188.19mg 8%
Potassium 515.84mg 11%
Total Carbs 230.69g 77%
Sugars 150.38g 602%
Dietary Fiber 22.62g 90%
Protein 71.66g 143%
Vitamin C 122.1mg 204%
Vitamin A 50.7mg 1690%
Iron 16.1mg 90%
Calcium 973.3mg 97%
Amount Per 100 g
Calories 1437.96 Kcal (6020 kJ)
Calories from fat 801.91 Kcal
% Daily Value*
Total Fat 89.1g 251%
Cholesterol 8.3mg 5%
Sodium 102.68mg 8%
Potassium 281.45mg 11%
Total Carbs 125.87g 77%
Sugars 82.05g 602%
Dietary Fiber 12.34g 90%
Protein 39.1g 143%
Vitamin C 66.6mg 204%
Vitamin A 27.7mg 1690%
Iron 8.8mg 90%
Calcium 531.1mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.5
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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