Perfect Coconut Macaroons Recipe

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Perfect Coconut Macaroons
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Ingredients
6
Count
Nutrition
55
Calories
Total time
35
Minutes
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Ingredients:

  • 1 (14 oz) package coconut flakes (5 1/3 cups)
  • 2/3 cup sugar
  • 6 tbsp flour
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 325 degrees.
  2. Grease cookie sheets.
  3. Mix coconut, sugar, flour and salt in a bowl.
  4. Stir in egg whites and whichever extract you choose, until blended.
  5. Spoon mixture into balls.
  6. Place on cookie sheets.
  7. Bake for about 20 minutes or until edges of the cookies are golden brown.
  8. Remove immediately from cookie sheet.
  9. Cool completely on wire rack.
  10. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.18 Kcal (231 kJ)
Calories from fat 11.62 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 128.74mg 5%
Potassium 26.21mg 1%
Total Carbs 9.33g 3%
Sugars 5.01g 20%
Dietary Fiber 0.48g 2%
Protein 1.4g 3%
Iron 0.3mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 257.24 Kcal (1077 kJ)
Calories from fat 54.19 Kcal
% Daily Value*
Total Fat 6.02g 2%
Sodium 600.2mg 5%
Potassium 122.19mg 1%
Total Carbs 43.52g 3%
Sugars 23.34g 20%
Dietary Fiber 2.23g 2%
Protein 6.55g 3%
Iron 1.2mg 1%
Calcium 52.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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