Baker's Angel Flake Coconut Macaroons Recipe

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Baker's Angel Flake Coconut Macaroons
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Ingredients:

  • 1 (14 oz) package sweetened coconut (5 1/3 cups)
  • 2/3 cup sugar
  • 6 tbsp flour
  • 1/4 tsp salt

Directions:

  1. Mix coconut, sugar, flour and salt in a large bowl. Stir in egg whites (not whipped) and almond extract until well blended. Drop by tablespoonful onto greased and floured cookie sheets.
  2. Bake 325F for 20 minutes or until edges of cookies are golden brown. Immediately remove from cookie sheets to wire racks. Cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.47 Kcal (743 kJ)
Calories from fat 65.99 Kcal
% Daily Value*
Total Fat 7.33g 11%
Sodium 72.84mg 3%
Potassium 53.35mg 1%
Total Carbs 27.05g 9%
Sugars 25.01g 100%
Dietary Fiber 0.17g 1%
Protein 1.04g 2%
Iron 0.1mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 337.61 Kcal (1414 kJ)
Calories from fat 125.54 Kcal
% Daily Value*
Total Fat 13.95g 11%
Sodium 138.56mg 3%
Potassium 101.48mg 1%
Total Carbs 51.46g 9%
Sugars 47.59g 100%
Dietary Fiber 0.33g 1%
Protein 1.98g 2%
Iron 0.2mg 1%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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