Soft Coconut Macaroons Recipe

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Soft Coconut Macaroons
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. Combine flour, sugar, salt and coconut in mixing bowl.
  3. Stir in egg whites and almond extract.
  4. Stir in almonds, mix well.
  5. Drop teaspoon fulls onto a greased cookie sheet.
  6. Bake 20 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.49 Kcal (1061 kJ)
Calories from fat 142.95 Kcal
% Daily Value*
Total Fat 15.88g 24%
Sodium 96.82mg 4%
Potassium 208mg 4%
Total Carbs 24.15g 8%
Sugars 9.71g 39%
Dietary Fiber 2.86g 11%
Protein 6.03g 12%
Iron 1mg 5%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 375.39 Kcal (1572 kJ)
Calories from fat 211.7 Kcal
% Daily Value*
Total Fat 23.52g 24%
Sodium 143.38mg 4%
Potassium 308.02mg 4%
Total Carbs 35.76g 8%
Sugars 14.37g 39%
Dietary Fiber 4.23g 11%
Protein 8.93g 12%
Iron 1.4mg 5%
Calcium 63.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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