Directions:
- In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.
- PLATING Serve on a small oval platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.38 Kcal (709 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 37.42mg | 2% | |
| Potassium | 872.34mg | 19% | |
| Total Carbs | 34.56g | 12% | |
| Sugars | 19.34g | 77% | |
| Dietary Fiber | 10.86g | 43% | |
| Protein | 15.23g | 30% | |
| Vitamin C | 71.4mg | 119% | |
| Iron | 5.3mg | 29% | |
| Calcium | 111.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 32.7 Kcal (137 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 7.23mg | 2% | |
| Potassium | 168.43mg | 19% | |
| Total Carbs | 6.67g | 12% | |
| Sugars | 3.74g | 77% | |
| Dietary Fiber | 2.1g | 43% | |
| Protein | 2.94g | 30% | |
| Vitamin C | 13.8mg | 119% | |
| Iron | 1mg | 29% | |
| Calcium | 21.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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