Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce Recipe

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Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce
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  1. To make the sauce, blend the coconut milk, cilantro, lime juice, ginger, garlic, and agave nectar in a blender until smooth; set aside.
  2. Heat the peanut oil in a wok or large skillet over medium-high heat. Cook the onion, bell pepper, and carrot in the hot oil until the carrot is tender, about 10 minutes. Add the adzuki beans and mango; cook and stir until the mango is hot. Pour the sauce overtop to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.47 Kcal (2317 kJ)
Calories from fat 165.83 Kcal
% Daily Value*
Total Fat 18.43g 28%
Sodium 27.85mg 1%
Potassium 1214.34mg 26%
Total Carbs 91.67g 31%
Sugars 52.72g 211%
Dietary Fiber 12.95g 52%
Protein 13.43g 27%
Vitamin C 100.4mg 167%
Vitamin A 0.9mg 30%
Iron 16.5mg 92%
Calcium 82mg 8%
Amount Per 100 g
Calories 142.41 Kcal (596 kJ)
Calories from fat 42.67 Kcal
% Daily Value*
Total Fat 4.74g 28%
Sodium 7.16mg 1%
Potassium 312.45mg 26%
Total Carbs 23.59g 31%
Sugars 13.56g 211%
Dietary Fiber 3.33g 52%
Protein 3.46g 27%
Vitamin C 25.8mg 167%
Vitamin A 0.2mg 30%
Iron 4.2mg 92%
Calcium 21.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
  • 15

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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