Directions:
- In small bowl mix wine (water) and cornstarch until smooth, set aside. In another bowl mix black bean sauce, garlic and ginger.
- Heat oil in a large pan over medium heat. Add black bean sauce, cook stirring constantly about 1 minute. Add broth and soy sauce stirring about 1 minute.
- Increase heat to medium high. Add asparagus and green onions, cook about 4 minutes till crisp-tender. If needed add additional broth to prevent sticking.
- Remove asparagus. Reduce heat to medium. Add wine, cornstarch mixture stirring until thickens, about 1 to 2 minutes. Pour sauce over asparagus and sprinkle with cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.59 Kcal (773 kJ) | ||
| Calories from fat | 59.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 0% | |
| Sodium | 930.55mg | 39% | |
| Potassium | 594.78mg | 13% | |
| Total Carbs | 25.1g | 8% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 5.2mg | 29% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 61.5 Kcal (257 kJ) | ||
| Calories from fat | 19.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 10% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 310.04mg | 39% | |
| Potassium | 198.17mg | 13% | |
| Total Carbs | 8.36g | 8% | |
| Sugars | 2.7g | 32% | |
| Dietary Fiber | 1.91g | 23% | |
| Protein | 2.68g | 16% | |
| Vitamin C | 4.7mg | 24% | |
| Iron | 1.7mg | 29% | |
| Calcium | 26.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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