Peanut Noodles Recipe

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Peanut Noodles
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Ingredients:

Directions:

  1. Cook the pasta according to package directions, and drain it well. If a cold dish is desired, rinse the pasta under cold running water to cool, and drain again.
  2. Meanwhile, in a small pot over medium-low heat, heat the peanut oil.
  3. Add the scallions, ginger, garlic and, if desired, chili paste and cook, stirring, for 1 minute.
  4. Add the brown sugar, peanut butter, soy sauce, vinegar if desired and 6 tablespoons hot water.
  5. Stir until the sugar is dissolved and the mixture smooths out.
  6. Remove from the heat. If necessary, add additional hot water, 1 tablespoon at a time, to achieve the desired consistency.
  7. Return the hot or cold noodles to the pot in which they were cooked, add the sesame oil and toss to coat.
  8. Add as much of the peanut sauce as desired and toss again to coat. Transfer to a serving bowl or individual plates and sprinkle with additional scallions, sesame seeds, cucumber and cilantro or mint. (May cover and refrigerate up to several hours.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.34 Kcal (2262 kJ)
Calories from fat 227.32 Kcal
% Daily Value*
Total Fat 25.26g 39%
Sodium 305.87mg 13%
Potassium 381.01mg 8%
Total Carbs 65.4g 22%
Sugars 6.29g 25%
Dietary Fiber 3.99g 16%
Protein 15.75g 32%
Vitamin C 1.6mg 3%
Iron 3.2mg 18%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 352.57 Kcal (1476 kJ)
Calories from fat 148.32 Kcal
% Daily Value*
Total Fat 16.48g 39%
Sodium 199.58mg 13%
Potassium 248.61mg 8%
Total Carbs 42.68g 22%
Sugars 4.1g 25%
Dietary Fiber 2.6g 16%
Protein 10.28g 32%
Vitamin C 1.1mg 3%
Iron 2.1mg 18%
Calcium 34.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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