Vinegar-Glazed Chicken Recipe

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Vinegar-Glazed Chicken
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Ingredients:

Directions:

  1. In a medium bowl combine the chicken, 2 tsp of the dark soy sauce, 1 tsp soy sauce, 1 tsp of the rice wine, sugar, cornstarch, ground Sichuan peppercorns, and salt. Stir to combine.
  2. In a small bowl combine the sesame oil and the remaining 2 tsp dark soy sauce, 1 tsp soy sauce and 1 tsp rice wine.
  3. Heat a 14 inch wok or a 12 inch skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the peanut oil, add the scallions, ginger, garlic, and red pepper flakes and stir-fry 10 seconds or until the aromatics are fragrant.
  4. Push to the aromatics to the sides of the wok, carefully add the chicken and spread it evenly in one layer in the wok. Cook undisturbed for 1 minute, letting the chicken begin to sear. Then stir fry 1 minute or until the chicken is lightly browned but not cooked through.
  5. Swirl the soy sauce mixture into the wok and stir-fry 1 minute or until the chicken is well-glazed with the soy sauce.
  6. Swirl in the vinegar and stir-fry 30 seconds or until the chicken is just cooked through.
  7. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 872.5 Kcal (3653 kJ)
Calories from fat 709.52 Kcal
% Daily Value*
Total Fat 78.84g 121%
Cholesterol 158.55mg 53%
Sodium 1376.16mg 57%
Potassium 295.1mg 6%
Total Carbs 17g 6%
Sugars 11.48g 46%
Dietary Fiber 1.07g 4%
Protein 16.47g 33%
Vitamin C 7mg 12%
Iron 20.2mg 112%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 250.92 Kcal (1051 kJ)
Calories from fat 204.05 Kcal
% Daily Value*
Total Fat 22.67g 121%
Cholesterol 45.6mg 53%
Sodium 395.77mg 57%
Potassium 84.87mg 6%
Total Carbs 4.89g 6%
Sugars 3.3g 46%
Dietary Fiber 0.31g 4%
Protein 4.74g 33%
Vitamin C 2mg 12%
Iron 5.8mg 112%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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