Stir Fry Soy Bean Sprouts And Minced Pork Recipe

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Stir Fry Soy Bean Sprouts And Minced Pork
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Ingredients:

Directions:

  1. Heat oil in wok and sauté garlic till fragrant. Add minced pork and sauté till whitish in color and add soy bean sprouts and stir fry till pork is light brownish and completely cooked. Add chicken bullion and mixed well. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.9 Kcal (766 kJ)
Calories from fat 121.79 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 50.63mg 17%
Sodium 703.47mg 29%
Potassium 313.98mg 7%
Total Carbs 3.61g 1%
Sugars 0.68g 3%
Dietary Fiber 0.69g 3%
Protein 12.19g 24%
Vitamin C 34.6mg 58%
Iron 1.4mg 8%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 131.49 Kcal (551 kJ)
Calories from fat 87.55 Kcal
% Daily Value*
Total Fat 9.73g 21%
Cholesterol 36.39mg 17%
Sodium 505.73mg 29%
Potassium 225.72mg 7%
Total Carbs 2.59g 1%
Sugars 0.49g 3%
Dietary Fiber 0.5g 3%
Protein 8.76g 24%
Vitamin C 24.9mg 58%
Iron 1mg 8%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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