Directions:
- Here we go
- Place walnuts on a cookie sheet and bake for about eight to ten minutes. This makes salad terrific...
- Cook pasta according to directions
- Put dressing ingredients in a large bowl and use whisk to blend
- Add pasta, cheese, celery, red onion, walnuts, chives and parsely to the dressing mix and serve.
- If you want to you can add chicken if you are not a vegetarian....
- I eat it without chicken but it goes with chicken, too....
- Enjoy this light and yummy salad loaded with good stuff.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.03 Kcal (3249 kJ) | ||
| Calories from fat | 285.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.71g | 49% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 15% | |
| Sodium | 377.51mg | 16% | |
| Potassium | 229.96mg | 5% | |
| Total Carbs | 92.06g | 31% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 14.93g | 60% | |
| Protein | 33.06g | 66% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 5.3mg | 30% | |
| Calcium | 340.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 320.79 Kcal (1343 kJ) | ||
| Calories from fat | 117.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 49% | |
|---|---|---|---|
| Cholesterol | 18.58mg | 15% | |
| Sodium | 156.05mg | 16% | |
| Potassium | 95.06mg | 5% | |
| Total Carbs | 38.06g | 31% | |
| Sugars | 2.43g | 24% | |
| Dietary Fiber | 6.17g | 60% | |
| Protein | 13.67g | 66% | |
| Vitamin C | 5.7mg | 23% | |
| Iron | 2.2mg | 30% | |
| Calcium | 140.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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