Orange Rice Pilaf Recipe

Posted by
Rate It!
Orange Rice Pilaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a 3-qt. saucepan, saute celery, onion and orange peel in butter until tender but not brown. Add salt. Combine orange juice and water; add to celery mixture. Bring to a boil. Stir in the rice. Remove from the heat; cover and let stand for 10 minutes. Fluff with a fork. Yield: 4-6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.09 Kcal (1453 kJ)
Calories from fat 109.3 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 30.5mg 10%
Sodium 528.5mg 22%
Potassium 210.9mg 4%
Total Carbs 49.95g 17%
Sugars 1.74g 7%
Dietary Fiber 3.43g 14%
Protein 8.45g 17%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 5%
Iron 20.9mg 116%
Calcium 602.5mg 60%
Amount Per 100 g
Calories 169.42 Kcal (709 kJ)
Calories from fat 53.35 Kcal
% Daily Value*
Total Fat 5.93g 19%
Cholesterol 14.89mg 10%
Sodium 257.98mg 22%
Potassium 102.94mg 4%
Total Carbs 24.38g 17%
Sugars 0.85g 7%
Dietary Fiber 1.67g 14%
Protein 4.12g 17%
Vitamin C 4.5mg 15%
Vitamin A 0.1mg 5%
Iron 10.2mg 116%
Calcium 294.1mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top