Directions:
- In a blender, combine the honey, lime juice, lime peel and nutmeg; cover and process until blended. While processing, gradually add oil in a steady stream until dressing is thickened.
- In a large salad bowl, combine the spinach, oranges and grapefruit. Drizzle with dressing; toss to coat. Top with onion. Serve immediately. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.61 Kcal (354 kJ) | ||
| Calories from fat | 54.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 9% | |
|---|---|---|---|
| Sodium | 0.64mg | 0% | |
| Potassium | 71.77mg | 2% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 16.8mg | 28% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.31 Kcal (550 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 9% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 111.38mg | 2% | |
| Total Carbs | 13.48g | 3% | |
| Sugars | 7.36g | 19% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 0.79g | 1% | |
| Vitamin C | 26mg | 28% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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