Spinach and Mushroom Salad With Citrus Vinaigrette Recipe

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Spinach and Mushroom Salad With Citrus Vinaigrette
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Ingredients:

Directions:

  1. Mix all dressing ingredients together and refrigerate for flavors to develop.
  2. Add mushrooms to dressing and toss to coat.
  3. Refrigerate mushroom mixture for at least 30 minutes.
  4. Just before serving, place spinach in a salad bowl with tomatoes and onions; add mushroom mixture and toss together.
  5. Top with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.7 Kcal (1410 kJ)
Calories from fat 248.62 Kcal
% Daily Value*
Total Fat 27.62g 42%
Cholesterol 53.57mg 18%
Sodium 1371.73mg 57%
Potassium 485.64mg 10%
Total Carbs 5.04g 2%
Sugars 0.98g 4%
Dietary Fiber 1.06g 4%
Protein 18.15g 36%
Vitamin C 11.4mg 19%
Iron 2.3mg 13%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 238.7 Kcal (999 kJ)
Calories from fat 176.26 Kcal
% Daily Value*
Total Fat 19.58g 42%
Cholesterol 37.98mg 18%
Sodium 972.48mg 57%
Potassium 344.29mg 10%
Total Carbs 3.57g 2%
Sugars 0.7g 4%
Dietary Fiber 0.75g 4%
Protein 12.87g 36%
Vitamin C 8.1mg 19%
Iron 1.6mg 13%
Calcium 28.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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