Spinach Pear Salad With Citrus Dressing Recipe

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Ingredients

Count

Nutrition

570

Calories

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Ingredients:

Serving

1/2 lb thick cut bacon , fried crisp and crumbled
1 bag fresh baby spinach
2 eggs, hard cooked and sliced
3 oz colby or mild cheddar cheese, cubed or matchsticked
fresh ground black pepper
dressing
1/2 cup mayonnaise
3 tsp orange juice, fresh
1 tsp nutmeg

Directions:

In large salad bowl, combine all ingredients other than black pepper and dressing ingredients and toss until just combined.
Combine dressing ingredients and add to salad, tossing lightly and adding pepper to top just prior to serving.
Try serving with the orange wedges and toasted garlic pumpernickel bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	570.09 Kcal (2387 kJ)
Calories from fat	477.47 Kcal
		% Daily Value*
Total Fat	53.05g	82%
Cholesterol	162.41mg	54%
Sodium	776.6mg	32%
Potassium	660.21mg	14%
Total Carbs	5.79g	2%
Sugars	1.48g	6%
Dietary Fiber	1.82g	7%
Protein	18.62g	37%
Vitamin C	25.8mg	43%
Iron	3mg	17%
Calcium	248.8mg	25%

Amount Per 100 g
Calories	259.28 Kcal (1086 kJ)
Calories from fat	217.16 Kcal
		% Daily Value*
Total Fat	24.13g	82%
Cholesterol	73.87mg	54%
Sodium	353.2mg	32%
Potassium	300.27mg	14%
Total Carbs	2.63g	2%
Sugars	0.67g	6%
Dietary Fiber	0.83g	7%
Protein	8.47g	37%
Vitamin C	11.7mg	43%
Iron	1.4mg	17%
Calcium	113.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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