Spinach Salad with Penne Recipe

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Spinach Salad with Penne
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water.
  2. In a large bowl, combine the spinach, cheese, vinaigrette, pine nuts, basil and pasta. Serve immediately. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7096 Kcal (29710 kJ)
Calories from fat 686.57 Kcal
% Daily Value*
Total Fat 76.29g 117%
Cholesterol 7.33mg 2%
Sodium 309.25mg 13%
Potassium 58.86mg 1%
Total Carbs 1440.61g 480%
Sugars 72.16g 289%
Dietary Fiber 210.58g 842%
Protein 249.33g 499%
Vitamin C 1mg 2%
Iron 35.5mg 197%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 11284.39 Kcal (47245 kJ)
Calories from fat 1091.81 Kcal
% Daily Value*
Total Fat 121.31g 117%
Cholesterol 11.66mg 2%
Sodium 491.78mg 13%
Potassium 93.6mg 1%
Total Carbs 2290.92g 480%
Sugars 114.75g 289%
Dietary Fiber 334.88g 842%
Protein 396.5g 499%
Vitamin C 1.6mg 2%
Iron 56.5mg 197%
Calcium 154.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 147.5
    Points
  • 182
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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