Cinnamon-Honey Sweet Potatoes Recipe

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Cinnamon-Honey Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Lightly spray 9 dish with cooking spray.
  3. Arrange potatoes in bottom.
  4. Sprinkle with cinnamon, ginger and orange juice and honey.
  5. Bake covered for 50-60 minutes till tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.47 Kcal (580 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 60.24mg 3%
Potassium 380.15mg 8%
Total Carbs 33.89g 11%
Sugars 16.13g 65%
Dietary Fiber 3.48g 14%
Protein 2.21g 4%
Vitamin C 3.6mg 6%
Vitamin A 1.1mg 36%
Iron 1.1mg 6%
Calcium 38mg 4%
Amount Per 100 g
Calories 110.21 Kcal (461 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 47.95mg 3%
Potassium 302.57mg 8%
Total Carbs 26.97g 11%
Sugars 12.84g 65%
Dietary Fiber 2.77g 14%
Protein 1.76g 4%
Vitamin C 2.9mg 6%
Vitamin A 0.9mg 36%
Iron 0.9mg 6%
Calcium 30.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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