Directions:
- In a medium saucepan, cook sweet potatoes in boiling salted water just until tender, about 5-8 minutes (do not overcook). Drain; toss with the lemon juice.
- In a large bowl, combine, mayonnaise, orange juice, honey, orange peel, ginger, salt and nutmeg. Add the warm potatoes, celery and dates. Toss to coat well. Cover and chill.
- Before serving, gently stir in pecans. Spoon salad onto a lettuce-lined platter. Arrange oranges around salad. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.88 Kcal (2407 kJ) | ||
| Calories from fat | 379.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.13g | 65% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 330.29mg | 14% | |
| Potassium | 760.24mg | 16% | |
| Total Carbs | 47.95g | 16% | |
| Sugars | 20.34g | 81% | |
| Dietary Fiber | 7.66g | 31% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2.2mg | 12% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 224.16 Kcal (939 kJ) | ||
| Calories from fat | 147.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 65% | |
|---|---|---|---|
| Cholesterol | 6mg | 5% | |
| Sodium | 128.79mg | 14% | |
| Potassium | 296.43mg | 16% | |
| Total Carbs | 18.7g | 16% | |
| Sugars | 7.93g | 81% | |
| Dietary Fiber | 2.99g | 31% | |
| Protein | 2.3g | 12% | |
| Vitamin C | 4.1mg | 17% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 0.9mg | 12% | |
| Calcium | 31.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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